Applesauce and pumpkin make these muffins moist, low-fat, healthful and delicious. Serve them for Thanksgiving or Christmas breakfast or brunch, or for a lunchbox treat.
Tips: You can substitute 2 eggs, lightly beaten, for 1/2 cup egg substitute.
To make 3/4 cup sour milk, place 2 1/4 teaspoons lemon juice or vinegar in a glass measuring cup. Add enough milk to make 3/4 cup total liquid; stir. Let mixture stand for 5 minutes before using.
1 Starch, 1/2 Other Carb, 1/2 Fat