Sugar Substitutes: Choose from Splenda(R) Granular or Sweet 'N Low(R) bulk or packets to substitute for the granulated sugar. Choose from Sweet 'N Low(R) Brown or Sugar Twin(R) Granulated Brown to substitute for the brown sugar. Follow package directions to use product amount equivalent to 2 tablespoons granulated sugar or 3 tablespoons brown sugar.
PER SERVING WITH SUBSTITUTE: same as below, except 128 cal., 23 g carb., 11 g sugar, 29 mg sodium
Exchanges: 1/2 other cab.
Carb choices: 1 1/2
1 fruit, 1 other carb, 1fat