Cottage Cheese and Roasted Tomato Topped Potato
A baked russet potato is topped with roasted cherry tomatoes, cottage cheese, and fresh chives for an easy, weeknight side dish or light dinner.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 potato
Per Serving:
304 calories; protein 11.1g; carbohydrates 42g; dietary fiber 4.7g; sugars 5.3g; fat 10.7g; saturated fat 2g; cholesterol 6.8mg; vitamin a iu 562.5IU; vitamin c 24mg; folate 66.9mcg; calcium 102.6mg; iron 2.3mg; magnesium 65.6mg; potassium 1205.1mg; sodium 208.2mg.
Exchanges:
1/2 Vegetables, 2 1/2 Starch, 1/2 Lean Meat, 1 1/2 Fat