Chipotle Chili
Using no-salt-added tomatoes and rinsing the beans and hominy helps cut sodium levels in this high fiber, smoky-tasting chili recipe.
Source: Diabetic Living Magazine
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
Tip: You can substitute 8 ounces uncooked ground chicken or turkey breast for the lean ground beef.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
338 calories; protein 18.7g; carbohydrates 46.9g; dietary fiber 9.9g; sugars 13.9g; fat 8.3g; saturated fat 2.2g; cholesterol 35.7mg; vitamin a iu 147.9IU; vitamin c 16.5mg; folate 9.7mcg; calcium 120.1mg; iron 4.2mg; magnesium 16.7mg; potassium 298.4mg; sodium 959mg.