Chicken Chili Monterey
Nourishing and delicious are the best words to describe this hearty chicken soup recipe. To reap all the rewards of this Indian-inspired dish, sop up the rich, curried broth with chunks of warm bread.
Source: Diabetic Living Magazine
Serving Size: 1 2/3 cup
197 calories; protein 17g; carbohydrates 17g; dietary fiber 4g; fat 7g; saturated fat 1g; cholesterol 45mg; sodium 517mg.
1 vegetable, 1 fruit, 2 lean meat, 1/2 fat