No-Bake Pumpkin Swirl Cheesecake
This luscious swirled cheesecake dessert is a no bake, mix-and-chill recipe. Plus, each slice is under 200 calories!
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
Tips: If using a sugar substitute, we recommend Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet 'N Low(R) bulk or packets. Be sure to use package directions to determine product amount equivalent to 1/2 cup sugar. Nutrition Facts per serving with sugar substitute: 149 cal., 7 g total fat (4 g sat. fat), 23 mg chol., 331 mg sodium, 12 g carbo., 1 g fiber, 9 g pro. Exchanges: 1 other carbo., 1.5 fat Carb choices: 1
To make ahead: Prepare as directed through step 5. Cover and chill for up to 24 hours. Serve as directed in step 6.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
148 calories; protein 8.9g; carbohydrates 12.2g; dietary fiber 1.3g; sugars 2.6g; fat 7.4g; saturated fat 4.5g; cholesterol 22.7mg; vitamin a iu 6174.2IU; vitamin c 4.2mg; folate 22.7mcg; calcium 111.2mg; iron 0.9mg; magnesium 17.1mg; potassium 209.3mg; sodium 330.9mg.
Exchanges:
1½ other carb, 1½ fat