Mediterranean Edamame Toss
Enjoy a superfood lunch with this light and fresh soybean-and-quinoa salad.
Source: Diabetic Living Magazine
Serving Size: 1 cup
237 calories; protein 10.6g; carbohydrates 23.3g; dietary fiber 4.8g; sugars 4g; fat 11.8g; saturated fat 2.1g; cholesterol 2.5mg; vitamin a iu 856IU; vitamin c 21.4mg; folate 57.9mcg; calcium 108.3mg; iron 2.3mg; magnesium 54.6mg; potassium 320.9mg; sodium 275.9mg.
1/2 vegetable, 1 1/2 starch, 1 lean meat, 1 1/2 fat