Rating: 4.67 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Worcestershire sauce, Dijon mustard, and lemon add zest to this tender, juicy pork loin recipe, which is weeknight-quick.

Diabetic Living Magazine
Source: EatingWell
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.

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  • Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover with foil and keep warm.

  • Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with chives.

Nutrition Facts

178 calories; protein 18.4g; carbohydrates 1g; fat 10.6g; saturated fat 5.4g; cholesterol 66.3mg; vitamin a iu 267IU; vitamin c 1.7mg; folate 5.4mcg; calcium 22.3mg; iron 0.8mg; magnesium 20.5mg; potassium 348.7mg; sodium 302.3mg.
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Reviews (3)

3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/20/2019
I made this for me and my husband for dinner. I prepared it exactly as directed and we both thought it was delicious. It was easy to cook and I served it with mixed vegetables fruit cocktail and whole wheat garlic cheese toast. I'll definitely make this again. Read More
Rating: 5 stars
02/27/2021
I had a pork loin roast that I wanted to cut into nice 1" thick chops. First off, what caught my eye was the photo of the finished dish. Congrats on a well thought-out plated dish. I chose it by its looks. As far as the recipe? It was perfect. Didn't change a thing. I served the Crispy Smashed Brussel Sprouts, also in your recipe collection. Another winner. Read More
Rating: 5 stars
03/29/2018
yes we will make this again! delicious! Read More
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