25-Minute Pork Diane

Name: 25-Minute Pork Diane
Total time: 25 min
Ingredients: 1 tablespoon water; 1 tablespoon Worcestershire sauce; 1 teaspoon lemon juice; 1 teaspoon Dijon-style mustard; 4 boneless pork top loin chops (3/4- to 1- inch thick); ½ teaspoon lemon-pepper seasoning, or more to taste; 1 tablespoon butter or margarine; 1 tablespoon snipped fresh chives, parsley, or oregano

3 Ratings
3 Reviews

Worcestershire sauce, Dijon mustard, and lemon add zest to this tender, juicy pork loin recipe, which is weeknight-quick.

Diabetic Living Magazine

Source: EatingWell

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Recipe Summary

total:

25 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

1 tablespoon water
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
1 teaspoon Dijon-style mustard
4 boneless pork top loin chops (3/4- to 1- inch thick)
½ teaspoon lemon-pepper seasoning, or more to taste
1 tablespoon butter or margarine
1 tablespoon snipped fresh chives, parsley, or oregano

Directions

Step 1
For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.

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Step 2
Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover with foil and keep warm.
Step 3
Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with chives.

Nutrition Facts

Serving Size:

1 pork chop

Per Serving:

178 calories; protein 18.4g; carbohydrates 1g; fat 10.6g; saturated fat 5.4g; cholesterol 66.3mg; vitamin a iu 267IU; vitamin c 1.7mg; folate 5.4mcg; calcium 22.3mg; iron 0.8mg; magnesium 20.5mg; potassium 348.7mg; sodium 302.3mg.

Exchanges:

3 lean meat, 1/2 fat

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Golfgirl

02/27/2021

I had a pork loin roast that I wanted to cut into nice 1" thick chops. First off, what caught my eye was the photo of the finished dish. Congrats on a well thought-out plated dish. I chose it by its looks. As far as the recipe? It was perfect. Didn't change a thing. I served the Crispy Smashed Brussel Sprouts, also in your recipe collection. Another winner.

ROCKYM

01/20/2019

I made this for me and my husband for dinner. I prepared it exactly as directed and we both thought it was delicious. It was easy to cook and I served it with mixed vegetables, fruit cocktail and whole wheat garlic cheese toast. I'll definitely make this again.

Marice

03/29/2018

yes we will make this again! delicious!

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25-Minute Pork Diane

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for 25-Minute Pork Diane

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Account

25-Minute Pork Diane

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for 25-Minute Pork Diane