Italian Popcorn
This healthy air-popped whole-grain snack gets jazzed up with a dash of herbs and cheese.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
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Nutrition Facts
Serving Size: 1 serving
Per Serving:
52 calories; protein 2.5g; carbohydrates 6.9g; dietary fiber 1.2g; sugars 0.1g; fat 1.8g; saturated fat 0.8g; cholesterol 4.3mg; folate 2.8mcg; calcium 43.2mg; iron 0.3mg; magnesium 13.2mg; potassium 35.3mg; sodium 90.8mg.