The slow cooker makes this veggie-packed beef stew super-easy and extra-savory.
Diabetic Living Magazine
Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 1 1/3 cups
320 calories; protein 35.3g; carbohydrates 22.3g; dietary fiber 4.1g; sugars 4.7g; fat 9g; saturated fat 3.2g; cholesterol 91.7mg; vitamin a iu 7028.2IU; vitamin c 19.9mg; folate 37.9mcg; calcium 92.6mg; iron 4.8mg; magnesium 64.9mg; potassium 1204.9mg; sodium 396.4mg.