Diabetic Dinner Recipes Diabetic Meats Recipes Diabetic Beef Recipes Diabetic Ground Beef Recipes Marinara Meat Sauce Topped Baked Potato 5.0 (1) 1 Review Break out of your pasta routine by subbing in a baked potato in this simple and satisfying dinner for one. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on April 1, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Servings: 1 Yield: 1 serving Nutrition Profile: Diabetes Appropriate Egg Free Gluten-Free Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 2 ounces lean ground beef ⅓ cup sliced mushrooms 3 tablespoons light pasta sauce, such as Heart Smart 1 6-ounce russet potato, baked 1 tablespoon grated Parmesan cheese Directions In a skillet cook beef and mushrooms, stirring occasionally. Drain; add pasta sauce and heat through. Top potato with meat sauce and Parmesan cheese. Rate it Print Nutrition Facts (per serving) 294 Calories 5g Fat 43g Carbs 20g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 serving Calories 294 % Daily Value * Total Carbohydrate 43g 16% Dietary Fiber 5g 18% Total Sugars 6g Protein 20g 40% Total Fat 5g 6% Saturated Fat 2g 10% Cholesterol 39mg 13% Vitamin A 260IU 5% Vitamin C 16mg 17% Folate 53mcg 13% Sodium 288mg 13% Calcium 87mg 7% Iron 4mg 20% Magnesium 68mg 16% Potassium 1389mg 30% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved