Trail Mix Balls
This easy, on-the-go snack with crisp rice cereal, rolled oats, dried fruit, sunflower seeds, and more can be refrigerated for when you want it.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Test Kitchen Tip: To toast oats, place them in a dry medium skillet; cook over medium-high heat until lightly golden and fragrant, stirring frequently to prevent scorching.
Nutrition Facts
Serving Size:
2 balls Per Serving:
153 calories; protein 4.3g; carbohydrates 17.6g; dietary fiber 2.1g; sugars 7.4g; fat 8.2g; saturated fat 2.7g; vitamin a iu 1IU; vitamin c 1mg; folate 23.7mcg; calcium 13.7mg; iron 1.3mg; magnesium 36.1mg; potassium 146.2mg; sodium 40.7mg.
Exchanges:
1 Starch, 1 1/2 Fat