Kohlrabi Slices with Ranch Dip

Name: Kohlrabi Slices with Ranch Dip
Total time: 5 min
Ingredients: 1 cup peeled kohlrabi slices; 1 teaspoon chopped fresh dill or 1/4 teaspoon dried; 2 tablespoons reduced-fat ranch salad dressing

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Mix up your typical crudités snack by trying kohlrabi. One serving of this crunchy veggie packs a day's worth of vitamin C.

EatingWell Test Kitchen

Source: Diabetic Living Magazine

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Recipe Summary

active:

5 mins

total:

5 mins

Servings:

Nutrition Profile:

Diabetes Appropriate
Egg Free
Gluten-Free
High Fiber
Low Carbohydrate
Low-Calorie
Nut-Free
Soy-Free

Nutrition Info

Ingredients

1 cup peeled kohlrabi slices
1 teaspoon chopped fresh dill or 1/4 teaspoon dried
2 tablespoons reduced-fat ranch salad dressing

Directions

Step 1
Sprinkle kohlrabi with dill. Serve with ranch dressing for dipping.

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Nutrition Facts

Serving Size:

1 serving

Per Serving:

96 calories; protein 2.5g; carbohydrates 15g; dietary fiber 5g; sugars 4.5g; fat 3.5g; cholesterol 5mg; sodium 300mg.

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Kohlrabi Slices with Ranch Dip

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Kohlrabi Slices with Ranch Dip

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Kohlrabi Slices with Ranch Dip

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Kohlrabi Slices with Ranch Dip