Cucumber-Topped Rye Crisps
Rye crisps make an all-star snack because they are fat-free, low in sodium and oh, so crunchy. Jazz them up with this light, fresh topping idea.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2 topped rye crisps Per Serving:
137 calories; protein 4.1g; carbohydrates 19.8g; dietary fiber 3.4g; sugars 2.4g; fat 4.9g; saturated fat 2.8g; cholesterol 16.2mg; vitamin a iu 192.9IU; vitamin c 0.7mg; folate 20.5mcg; calcium 54.8mg; iron 0.6mg; magnesium 21.4mg; potassium 176.1mg; sodium 190.2mg; thiamin 0.1mg.