Shredded Chicken Master Recipe
This easy slow-cooker method preps chicken for a multitude of recipes. Bonus: Rich-tasting chicken stock to keep on hand in your freezer as well.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Place 2-cup portions of chicken and chicken stock in separate airtight containers. Cover and refrigerate for up to 3 days or freeze for up to 3 months.
Nutrition Facts
Serving Size:
1/2 cup Per Serving:
115 calories; protein 19.3g; carbohydrates 0.1g; sugars 0.1g; fat 3.6g; saturated fat 0.9g; cholesterol 80.3mg; vitamin a iu 47.3IU; folate 9.7mcg; calcium 9.2mg; iron 0.9mg; magnesium 17.5mg; potassium 179.2mg; sodium 114.2mg.
Exchanges:
2 1/2 lean meat