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EatingWell
Kickin' Hot Chili
If you like your chili seriously hot, this hot chili recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 serving Per Serving:
253 calories; protein 22.2g; carbohydrates 25.4g; dietary fiber 6.7g; sugars 8.1g; fat 8.8g; saturated fat 3.2g; cholesterol 54.4mg; vitamin a iu 1009IU; vitamin c 27.1mg; folate 14.4mcg; calcium 79.8mg; iron 4mg; magnesium 26.3mg; potassium 621.6mg; sodium 320.2mg.
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