Kickin' Hot Chili
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper.
Source: Diabetic Living Magazine
Serving Size: 1 serving
253 calories; protein 22.2g; carbohydrates 25.4g; dietary fiber 6.7g; sugars 8.1g; fat 8.8g; saturated fat 3.2g; cholesterol 54.4mg; vitamin a iu 1009IU; vitamin c 27.1mg; folate 14.4mcg; calcium 79.8mg; iron 4mg; magnesium 26.3mg; potassium 621.6mg; sodium 320.2mg.