Bowl Game Snack Mix
Taco seasoning mix gives this fruit and nut popcorn snack south-of-the-border sizzle.
Eating Well Bio Page
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
129 calories; protein 4.6g; carbohydrates 14.5g; dietary fiber 2.4g; sugars 0.6g; fat 7.3g; saturated fat 1.2g; vitamin a iu 37.4IU; vitamin c 0.5mg; folate 10.8mcg; calcium 13.4mg; iron 0.9mg; magnesium 49mg; potassium 193.1mg; sodium 82.6mg.
Exchanges:
1/2 starch, 1/2 other carb, 1 fat