On each of three 4-inch skewers, alternate a peach slice, mozzarella ball and prosciutto slice, then repeat. Pack the skewers in a medium container.
Toss tortellini, carrot, corn, basil, vinegar, oil and Parmesan together in a medium bowl. Pack in a medium container.
Pack cherries, bell peppers and sunflower seeds in small-to-medium containers.
Tip: Some packaged tortellini is very high in sodium; look for one with less than 300 mg sodium per serving.
Equipment: Three 4-inch skewers
2 fruit, 1 1/2 fat, 1 1/2 medium-fat protein, 1 1/2 starch, 1 1/2 vegetable