Name: Raspberry-Pistachio Greek Yogurt Bark
Prep time: 10 min
Total time: 190 min
Ingredients: 3 cups whole-milk plain Greek yogurt; 2 tablespoons pure maple syrup or honey; 1 teaspoon vanilla extract; 2 tablespoons no-sugar-added raspberry jam; 0.25 cup chopped pistachios

Raspberry-Pistachio Greek Yogurt Bark

3.3

(3)

3 Reviews

Mix Greek yogurt with sweet jam and crunchy pistachios and freeze so you can break into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.

Carolyn Casner

Updated on November 21, 2019

Prep Time:

10 mins

Additional Time:

3 hrs

Total Time:

3 hrs 10 mins

Servings:

Yield:

32 pieces

Nutrition Profile:

Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Fat Low Sodium Low-Calorie Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

3 cups whole-milk plain Greek yogurt
2 tablespoons pure maple syrup or honey
1 teaspoon vanilla extract
2 tablespoons no-sugar-added raspberry jam
¼ cup chopped pistachios

Directions

Line a rimmed baking sheet with parchment paper.
Combine yogurt, maple syrup (or honey) and vanilla in a medium bowl. Spread on the prepared baking sheet into a 10-by-15-inch rectangle. Dot the jam all over the surface and swirl with a knife. Sprinkle with pistachios.
Freeze until very firm, at least 3 hours. To serve, cut or break into 32 pieces.

Tips

To make ahead: Freeze airtight between sheets of parchment paper for up to 1 month; let stand at room temperature for 15 minutes before serving.

Equipment: Parchment paper

Nutrition Facts (per serving)

31	Calories
1g	Fat
3g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 32
Calories 31
% Daily Value *
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Added Sugars 1g	2%
Protein 2g	4%
Total Fat 1g	2%
Saturated Fat 1g	3%
Cholesterol 3mg	1%
Vitamin A 22IU	0%
Vitamin C 0mg	0%
Folate 1mcg	0%
Sodium 8mg	0%
Calcium 26mg	2%
Iron 0mg	1%
Magnesium 2mg	0%
Potassium 37mg	1%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.