A few slices of banana and two blueberries are all you need to turn a plain bowl of oatmeal into a fun and intriguing breakfast kids will love.

Carolyn Casner
Source: EatingWell.com, June 2017

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring milk and oats to a boil in a small saucepan over medium-high heat. Reduce heat to maintain a simmer; cook, stirring often, until thick, about 5 minutes. Stir in syrup (or honey). Transfer to a bowl.

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  • Decorate the oatmeal to resemble a monkey face using banana slices and blueberries.

Tips

People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

316 calories; protein 13.4g; carbohydrates 50g; dietary fiber 4.8g; sugars 20.5g; fat 7.9g; saturated fat 3.6g; cholesterol 19.5mg; vitamin a iu 483.2IU; vitamin c 3.2mg; folate 37.5mcg; calcium 321.2mg; iron 1.6mg; magnesium 76.1mg; potassium 609.3mg; sodium 115.8mg; thiamin 0.3mg; added sugar 4g.
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