Healthy Mealtime Recipes Healthy Breakfast & Brunch Recipes Healthy Cereal Recipes Healthy Oatmeal Recipes Kitty-Cat Oatmeal Bowl 3.0 (1) 1 Review Kids will love this creative, healthy recipe with filling rolled oats, honey for natural sweetness and a fresh fruit kitty-cat face for a fun breakfast they'll actually want to eat! By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on August 9, 2017 Print Share Share Tweet Pin Email Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 serving Nutrition Profile: Egg Free Gluten-Free Healthy Pregnancy Low-Calorie Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 1 cup reduced-fat milk ½ cup old-fashioned rolled oats 1 teaspoon pure maple syrup or honey 1 medium strawberry, 1 slice cut crosswise off top, remaining portion cut in half lengthwise 2 round slices banana, plus 4 matchstick slices 2 blueberries Directions Bring milk and oats to a boil in a small saucepan over medium-high heat. Reduce heat to maintain a simmer; cook, stirring often, until thick, about 5 minutes. Stir in syrup (or honey). Transfer to a bowl. Decorate the oatmeal to resemble a cat face using strawberry slices, banana slices and blueberries. Tips People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. Print Nutrition Facts (per serving) 314 Calories 8g Fat 50g Carbs 13g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 314 % Daily Value * Total Carbohydrate 50g 18% Dietary Fiber 5g 18% Total Sugars 20g Added Sugars 4g 8% Protein 13g 27% Total Fat 8g 10% Saturated Fat 4g 18% Cholesterol 20mg 7% Vitamin A 480IU 10% Vitamin C 11mg 12% Folate 40mcg 10% Sodium 116mg 5% Calcium 323mg 25% Iron 2mg 9% Magnesium 76mg 18% Potassium 606mg 13% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved