Tuna Salad Sandwich with Sweet Relish

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Tuna Salad Sandwich with Sweet Relish
This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.
active:
10 mins
total:
10 mins
Servings:
2
Tuna Salad Sandwich with Sweet Relish

Ingredients

Directions

  • Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.

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Nutrition Facts

Serving Size:
1 sandwich
Per Serving:
342 calories; protein 24.1g; carbohydrates 28.1g; dietary fiber 3.7g; sugars 5.7g; fat 14.5g; saturated fat 2.6g; cholesterol 35.6mg; vitamin a iu 647IU; vitamin c 0.8mg; folate 38.3mcg; calcium 109mg; iron 2.4mg; magnesium 68.6mg; potassium 365.7mg; sodium 698.2mg; thiamin 0.2mg; added sugar 3g.
Exchanges:

2 1/2 lean protein, 2 fat, 1 1/2 starch, 1 vegetable
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/08/2022
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