Tuna Salad Sandwich with Sweet Relish

Directions

Instructions Checklist

• Step 1

  Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.

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Nutrition Facts

Serving Size: 1 sandwich

Per Serving:

342 calories; protein 24.1g; carbohydrates 28.1g; dietary fiber 3.7g; sugars 5.7g; fat 14.5g; saturated fat 2.6g; cholesterol 35.6mg; vitamin a iu 647IU; vitamin c 0.8mg; folate 38.3mcg; calcium 109mg; iron 2.4mg; magnesium 68.6mg; potassium 365.7mg; sodium 698.2mg; thiamin 0.2mg; added sugar 3g.

Exchanges:

2 1/2 lean protein, 2 fat, 1 1/2 starch, 1 vegetable