Chicken, Peppers & Pasta Casserole
You can assemble this healthy chicken casserole before you leave for a party and pop it in the oven at the host's house. Or bake it at home and bring it along--it's delicious at room temperature too.
Equipment: 9-by-13-inch baking dish
2 1/2 starch, 1 1/2 vegetable, 2 1/2 lean meat, 2 1/2 fat