Tomato & Green Bean Casserole with Spicy Herb Pesto
No gloppy canned soup in this healthy green bean casserole recipe. Simply give cilantro, parsley or chives (or a mix of all three) a whirl in the food processor to make the pesto-like sauce that ties the casserole together.
Source: EatingWell Magazine, July/August 2017
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Broiler-safe baking dish
Nutrition Facts
Serving Size:
1 cup Per Serving:
177 calories; protein 5.6g; carbohydrates 11.5g; dietary fiber 4.2g; sugars 4.9g; fat 13.2g; saturated fat 2.8g; cholesterol 7mg; vitamin a iu 1246.7IU; vitamin c 20.8mg; folate 49.6mcg; calcium 107.5mg; iron 1.7mg; magnesium 42.1mg; potassium 384.7mg; sodium 233.8mg.
Exchanges:
1 1/2 vegetable, 2 fat