Smashed Cucumber Salad with Lemon & Cumin
Don't skip salting the cucumbers in this quick cucumber salad recipe—just 10 minutes pulls out some of their excess moisture, concentrating the flavor and keeping the salad from being watered down. Serve this smashed cucumber salad at a summer cookout alongside burgers and hot dogs.
EatingWell Magazine, July/August 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 1 day.
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
81 calories; protein 1.6g; carbohydrates 3.8g; dietary fiber 1.7g; sugars 1.7g; fat 7.1g; saturated fat 1g; vitamin a iu 306IU; vitamin c 12.1mg; folate 1.6mcg; calcium 33.7mg; iron 0.6mg; magnesium 0.9mg; potassium 223.8mg; sodium 73.2mg.
Exchanges:
1/2 veg, 1 1/2 fat