Cucumber-Almond Gazpacho
Not all gazpachos are red. In this healthy white gazpacho recipe, we use cucumbers, yellow bell pepper and unsweetened almond milk for more savory results.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate diced vegetables (Step 1) and gazpacho (Step 2) separately for up to 1 day.
Nutrition Facts
Serving Size:
1 cup Per Serving:
201 calories; protein 6.3g; carbohydrates 19g; dietary fiber 4.3g; sugars 5g; fat 11.8g; saturated fat 1.1g; vitamin a iu 511.9IU; vitamin c 116.8mg; folate 20.3mcg; calcium 148.8mg; iron 1.7mg; magnesium 41.3mg; potassium 434.7mg; sodium 357.2mg.
Exchanges:
2 fat, 1 vegetable, 1/2 starch