Curried Baked Beans
If you're a fan of classic baked beans, give this healthy recipe with curry powder, lime juice and molasses a whirl. These stovetop baked beans also have half the sugar and three-quarters of the sodium compared to a traditional recipe--and take a few hours' less cooking time. Serve with pistachio-crusted pork tenderloin or grilled fish.
To make ahead: Refrigerate for up to 3 days.
1 starch, 1/2 other carbohydrate, 1 lean meat, 1 fat