Two-Cheese Fusilli with Marinated Tomatoes
Source: EatingWell Magazine, July/August 2017
Serving Size: 1 cup pasta with 3/4 cup tomatoes
500 calories; protein 22g; carbohydrates 51.6g; dietary fiber 6.9g; sugars 5.3g; fat 24.8g; saturated fat 10.4g; cholesterol 54.1mg; vitamin a iu 2078.6IU; vitamin c 25.6mg; folate 66.9mcg; calcium 294.3mg; iron 2.9mg; magnesium 111.3mg; potassium 618.9mg; sodium 377.2mg.
3 starch, 1 1/2 vegetable, 1/2 medium-fat meat, 1 high-fat