Gluten-Free Banana Chocolate S'mores
How do we make a classic s'more healthy? By adding fruit! Strawberries and raspberries are also a delicious substitution for the banana. Look for gluten-free graham crackers in the gluten-free section of the grocery store.
Source: EatingWell Magazine, July/August 2017
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 s'more
Per Serving:
281 calories; protein 2.2g; carbohydrates 39.1g; dietary fiber 2.9g; sugars 23.5g; fat 13.2g; saturated fat 7.4g; cholesterol 2mg; vitamin a iu 23IU; vitamin c 1.2mg; folate 2.9mcg; calcium 27.1mg; iron 2.7mg; magnesium 47.1mg; potassium 212.1mg; sodium 72.4mg; added sugar 19g.
Exchanges:
2 1/2 starch, 1/2 other carbohydrate, 2 fat