Ground Beef & Pasta Skillet
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.
Source: EatingWell.com, June 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cups
Per Serving:
582 calories; protein 44.3g; carbohydrates 54.9g; dietary fiber 7.5g; sugars 4.5g; fat 20.8g; saturated fat 7.2g; cholesterol 100.7mg; vitamin a iu 1220IU; vitamin c 17.1mg; folate 27.3mcg; calcium 160.3mg; iron 6.2mg; magnesium 57.5mg; potassium 1262.2mg; sodium 690.6mg; added sugar 1g.
Exchanges:
4 lean protein, 3 starch, 2 1/2 vegetable, 1/2 fat, 1/2 high-fat protein