Purple Fruit Salad

Name: Purple Fruit Salad
Total time: 20 min
Ingredients: 1 ½ cups low-fat plain yogurt; 1 tablespoon lime zest; 1 tablespoon lime juice; 4 teaspoons granulated sugar; 2 cups halved seedless black grapes; 2 cups blueberries or halved blackberries; 2 cups diced plums (about 2); 2 tablespoons chopped purple basil (optional); 1 cup Lime Yogurt Dressing (optional)

2 Ratings
2 Reviews

Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.

Carolyn Casner

EatingWell.com, May 2017

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Recipe Summary

active:

20 mins

total:

20 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

Lime Yogurt Dressing

1 ½ cups low-fat plain yogurt
1 tablespoon lime zest
1 tablespoon lime juice
4 teaspoons granulated sugar

Purple Fruit Salad

2 cups halved seedless black grapes
2 cups blueberries or halved blackberries
2 cups diced plums (about 2)
2 tablespoons chopped purple basil (optional)
1 cup Lime Yogurt Dressing (optional)

Directions

Step 1
To prepare Lime Yogurt Dressing: Combine yogurt, lime zest, lime juice and sugar in a medium bowl.

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Step 2
To prepare Purple Fruit Salad: Combine grapes, blueberries (or blackberries), plums and basil (if using) in a large bowl. Serve with yogurt dressing, if desired.

To make ahead

Refrigerate salad for up to 4 hours; toss with basil just before serving (if using). Refrigerate Lime Yogurt Dressing for up to 1 day.

Nutrition Facts

Serving Size:

3/4 cup

Per Serving:

56 calories; protein 0.7g; carbohydrates 14.4g; dietary fiber 1.5g; sugars 11.4g; fat 0.2g; vitamin a iu 102.9IU; vitamin c 6.4mg; folate 3.8mcg; calcium 7.2mg; iron 0.3mg; magnesium 6.1mg; potassium 129.7mg; sodium 1.2mg; thiamin 0.1mg.

Exchanges:

1 fruit

2 Ratings

5 star values: 2
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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Mrs. B

04/15/2019

This fruit salad is phenomenal! Even my teenage daughter ate it. I will definitely make again. It is great to have on hand for when you need something sweet and ready. The plums added a bit of a crunch so that the salad was not too soft.

Lisa Valente

06/05/2017

I love the flavors and colors of this fruit salad. Plus, it's really easy to make. The yogurt dressing is definitely worth making—it's delicious!

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Purple Fruit Salad

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

To make ahead

Nutrition Facts

Reviews (2)

All Reviews for Purple Fruit Salad

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Purple Fruit Salad

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

To make ahead

Nutrition Facts

Reviews (2)

All Reviews for Purple Fruit Salad