Rating: 5 stars
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

Carolyn Casner
Source: EatingWell.com, May 2017

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Recipe Summary test

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine rice vinegar, tamari, avocado oil, sesame oil and ginger in a small bowl.

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  • Divide brown rice among 4 bowls. Top with equal amounts of carrot, cucumber, avocado, edamame and nori. Drizzle with 2 tablespoons dressing each and sprinkle sesame seeds on top, if desired.

Tips

To make ahead: Prepare dressing (Step 1) up to 3 days ahead.

Nutrition Facts

342 calories; protein 19.6g; carbohydrates 34.5g; dietary fiber 8.1g; sugars 3.3g; fat 19.6g; saturated fat 2.6g; vitamin a iu 4783.6IU; vitamin c 10.8mg; folate 177.6mcg; calcium 55.2mg; iron 2mg; magnesium 88.8mg; potassium 595.6mg; sodium 381.3mg; thiamin 0.2mg.
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