Hasselback Tomato Caprese Salad
Use the hasselback technique to upgrade plain caprese salad with this fun twist! Cutting partially into the whole tomato creates openings to layer in fresh mozzarella cheese, basil and a balsamic drizzle for tons of flavor in this unique vegetable side dish recipe.
Source: EatingWell.com, May 2017
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Balsamic glaze is balsamic vinegar that's cooked until it's very thick. Look for it with other vinegars in well-stocked supermarkets.
Nutrition Facts
Serving Size: 1 tomato
Per Serving:
146 calories; protein 6.3g; carbohydrates 7.3g; dietary fiber 1.5g; sugars 5.2g; fat 10.6g; saturated fat 3.2g; cholesterol 13.6mg; vitamin a iu 1233.2IU; vitamin c 17.2mg; folate 21.8mcg; calcium 182.8mg; iron 0.5mg; magnesium 20mg; potassium 317.2mg; sodium 283.2mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
1 1/2 fat, 1 vegetable, 1/2 medium-fat protein
