Rating: 4.5 stars
8 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.

Source: EatingWell.com, April 2017

Gallery

Read the full recipe after the video.

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
2
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place bananas and peanut butter in a food processor. Pulse and process until mostly smooth, stopping to scrape down the sides as needed. Garnish with coconut, if desired. Serve immediately.

    Advertisement

Nutrition Facts

3/4 cup
315 calories; protein 8.3g; carbohydrates 33g; dietary fiber 5.1g; sugars 15.4g; fat 16.4g; saturated fat 2.6g; vitamin a iu 75.5IU; vitamin c 10.3mg; folate 23.6mcg; calcium 5.9mg; iron 0.7mg; magnesium 31.9mg; potassium 422.4mg; sodium 106.2mg.

3 fat, 2 fruit

Advertisement