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Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work.

Source: EatingWell.com, April 2017




Ingredient Checklist


Instructions Checklist
  • Pack snap peas, blueberries, apple, cheese, hummus and crackers in a divided bento-style lunch box or in separate containers with lids.



To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

1 bento box
380 calories; protein 14.4g; carbohydrates 46.8g; dietary fiber 9.3g; sugars 15.8g; fat 17g; saturated fat 6.6g; cholesterol 28.9mg; vitamin a iu 976.6IU; vitamin c 41.8mg; folate 70mcg; calcium 245.5mg; iron 3.2mg; magnesium 81.4mg; potassium 429.9mg; sodium 504.1mg.

2 fat, 1 1/2 starch, 1 fat, 1 carbohydrate, 1/2 lean protein