Apple "Donuts"
This so-simple 3-ingredient recipe turns apple slices into “donuts.” Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.
Eating Well Bio Page
Source: EatingWell.com, April 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Apple corer
Nutrition Facts
Serving Size:
2 rings each Per Serving:
103 calories; protein 2.7g; carbohydrates 8.7g; dietary fiber 2.5g; sugars 5.5g; fat 7.3g; saturated fat 1.3g; vitamin a iu 24.7IU; vitamin c 2.1mg; folate 7.8mcg; calcium 44.6mg; iron 0.5mg; magnesium 36.5mg; potassium 143mg; sodium 28mg.
Exchanges:
1 1/2 fat, 1/2 fruit
