Peanut Butter-Oat Energy Balls
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.
Source: EatingWell.com, April 2017
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate airtight for up to 1 week.
Nutrition Facts
Serving Size:
1 ball Per Serving:
73 calories; protein 1.8g; carbohydrates 10.1g; dietary fiber 1.4g; sugars 6.1g; fat 3g; saturated fat 0.5g; vitamin a iu 0.9IU; folate 3.4mcg; calcium 3.6mg; iron 0.3mg; magnesium 12.9mg; potassium 72.2mg; sodium 17.7mg.
Exchanges:
1/2 fat, 1/2 fruit
