Mexican Cornbread
This recipe takes cornbread to the next level with added spice from green chiles and cheesy Cheddar on top.
Source: EatingWell.com, February 2017
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Recipe Summary
Ingredients
Directions
Tips
Tips: Whole-grain cornmeal (with the nutritious germ and fiber-rich bran left intact) is increasingly available in well-stocked supermarkets. Look for "whole grain" on the label. For this recipe, we recommend using fine or medium whole-grain cornmeal.
Equipment: 8-inch cast-iron pan or 8-inch-square metal baking dish
Nutrition Facts
Serving Size: 1 slice
Per Serving:
170 calories; protein 4.8g; carbohydrates 28.2g; dietary fiber 3.2g; sugars 5.9g; fat 5.5g; saturated fat 3g; cholesterol 12.8mg; vitamin a iu 201.9IU; vitamin c 5.4mg; folate 15.1mcg; calcium 62.7mg; iron 1.7mg; magnesium 9.3mg; potassium 108.6mg; sodium 271.9mg; added sugar 4g.
Exchanges:
1 1/2 starch, 1 fat, 1/2 other carbohydrate