Baked Churros
Skip the greasy mess and bake these healthier churros rather than frying them in oil. The cinnamon-sugar-dusted classic Mexican dessert comes out of the oven crunchy on the outside and tender on the inside.
Source: EatingWell.com, April 2017
Gallery
Read the full recipe after the video.
Recipe Summary
Ingredients
Directions
Tips
Equipment: Parchment paper or baking mat, pastry bag with 3/4-inch open-star tip or 1-quart sealable plastic bag
Nutrition Facts
Serving Size: 1 churro each
Per Serving:
106 calories; protein 2.2g; carbohydrates 13.6g; dietary fiber 0.3g; sugars 5.5g; fat 4.7g; saturated fat 2.7g; cholesterol 41.2mg; vitamin a iu 163.8IU; folate 34.4mcg; calcium 11.1mg; iron 0.7mg; magnesium 3.9mg; potassium 28.1mg; sodium 110.8mg; added sugar 5g.
Exchanges:
1 fat, 1/2 carbohydrate, 1/2 starch