Apricot-Strawberry Buckwheat Shortcakes
This whole-grain shortcake recipe pairs perfectly with any fruit filling for a healthy dessert. We prefer light buckwheat flour over the darker variety--its milder flavor lets the fruit shine.
Source: EatingWell Magazine, May/June 2017
Gallery
Ingredients
Directions
Tips
To make ahead: Store shortcakes airtight at room temperature for up to 1 day.
Equipment: Parchment paper
Nutrition Facts
Serving Size: 1 shortcake with 1/4 cup fruit & 3 Tbsp. whipped cream
Per Serving:
301 calories; protein 5.3g; carbohydrates 33.1g; dietary fiber 3.5g; sugars 14.8g; fat 17.6g; saturated fat 10.8g; cholesterol 57.3mg; vitamin a iu 1645.5IU; vitamin c 5.7mg; folate 13.9mcg; calcium 142.6mg; iron 2.5mg; magnesium 40.8mg; potassium 284.1mg; sodium 296.6mg; added sugar 8g.
Exchanges:
1 starch, 1/2 fruit, 1/2 other carbohydrate, 3 1/2 fat