Vidalia Onion Tart
This simple tart recipe has a sweet and salty filling of caramelized Vidalia onions and feta cheese. The light phyllo crust gives it a rustic, casual feel. The tart can be served warm or even at room temperature as a main course with a salad. Cut into smaller pieces if you'd like to serve it as an appetizer.
Source: EatingWell Magazine, May/June 2017
Gallery
Recipe Summary
Ingredients
Directions
Tips
To make ahead: Refrigerate onions (Steps 1-2) for up to 1 day; bring to room temperature before assembling tart.
Equipment: Parchment paper
Nutrition Facts
Serving Size: 3 1/2-inch square
Per Serving:
301 calories; protein 6.9g; carbohydrates 32g; dietary fiber 2.8g; sugars 5.8g; fat 15.5g; saturated fat 6g; cholesterol 52.3mg; vitamin a iu 276.6IU; vitamin c 9.3mg; folate 81.9mcg; calcium 102mg; iron 1.9mg; magnesium 23.1mg; potassium 234.9mg; sodium 474.6mg.
Exchanges:
2 vegetable, 2 fat, 1 1/2 starch, 1/2 medium-fat protein