Vidalia Onion BBQ Sauce
Use this sweet and tangy healthy BBQ sauce recipe to make pulled pork or slather it on chicken or even on a burger instead of plain old ketchup.
Source: EatingWell Magazine, May/June 2017
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 5 days or freeze for up to 3 months.
Nutrition Facts
Serving Size: 2 Tbsp.
Per Serving:
41 calories; protein 0.4g; carbohydrates 9.6g; dietary fiber 0.3g; sugars 7.4g; fat 0.5g; vitamin a iu 114.8IU; vitamin c 2.4mg; folate 4.9mcg; calcium 8.2mg; iron 0.2mg; magnesium 4.7mg; potassium 94.5mg; sodium 216.2mg; added sugar 6g.
Exchanges:
1/2 veg