Healthy Lifestyle Diets Healthy Vegan Recipes Healthy Vegan Soup & Stew Recipes Healthy Vegan Vegetable Soup José Andrés's Gazpacho 5.0 (2) 2 Reviews Gazpacho is a delicious way to eat more veggies. Think of it as a vegetable smoothie. Not only does Chef José Andrés keep a pitcher of this healthy gazpacho recipe in his refrigerator all summer, it's also served at Beefsteak, his chain of vegetable-driven restaurants. By José Andrés Updated on June 8, 2018 Print Share Share Tweet Pin Email Prep Time: 15 mins Additional Time: 12 hrs Total Time: 12 hrs 15 mins Servings: 4 Yield: 4 servings Nutrition Profile: Egg Free Gluten-Free Low Carbohydrate Low-Calorie Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 ½ pounds ripe tomatoes, chopped, plus more for garnish ½ medium cucumber, peeled and chopped, plus more for garnish ½ medium green bell pepper, chopped, plus more for garnish 1 clove garlic, crushed ¼ cup extra-virgin olive oil, plus more for garnish 1 tablespoon sherry vinegar ½ teaspoon salt Directions Combine tomatoes, cucumber, bell pepper, garlic, oil, vinegar and salt in a large bowl. Cover and refrigerate for at least 12 hours and up to 1 day. Transfer the mixture to a blender and blend until smooth. Serve topped with a little olive oil and chopped vegetables, if desired. Tips To make ahead: Refrigerate blended gazpacho for up to 3 days; stir well before serving. Print Nutrition Facts (per serving) 162 Calories 14g Fat 8g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 162 % Daily Value * Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Total Sugars 5g Protein 2g 3% Total Fat 14g 18% Saturated Fat 2g 10% Vitamin A 1363IU 27% Vitamin C 34mg 38% Folate 28mcg 7% Sodium 300mg 13% Calcium 22mg 2% Iron 1mg 3% Magnesium 22mg 5% Potassium 430mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved