Rating: 4.67 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

Breana Killeen
Source: EatingWell Magazine, May/June 2017

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.

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Nutrition Facts

304 calories; protein 15.4g; carbohydrates 53.3g; dietary fiber 8.6g; sugars 36.7g; fat 6.9g; saturated fat 0.8g; cholesterol 5mg; vitamin a iu 537.9IU; vitamin c 32.1mg; folate 17.5mcg; calcium 370.2mg; iron 1.1mg; magnesium 45.9mg; potassium 436.6mg; sodium 25mg.
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Reviews (3)

3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/12/2019
I used peanut butter and only blueberries because that s what I had. It s delicious. Read More
Rating: 5 stars
12/23/2017
I made this smoothie but I used lowfat strawberry kefir and did not have almond butter so I omitted that. Also I kept everything else the same and added 1 tbsp. honey. It was delicious. Read More
Rating: 4 stars
02/04/2020
I think this is a tart smoothie but rather enjoyable. I think I'll try it again without the blackberry's. did not go hungry YEAH!!!!! Read More
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