Antipasto Salad
In this healthy recipe, we turn the ingredients of the quintessential antipasto platter into a great big salad with the addition of leafy greens and other vegetables for a fun, healthy dinner. Serve with crusty Italian bread.
Source: EatingWell Magazine, May/June 2017
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3 cups
Per Serving:
324 calories; protein 12.9g; carbohydrates 21.9g; dietary fiber 7g; sugars 3.6g; fat 21g; saturated fat 5.8g; cholesterol 26mg; vitamin a iu 2220.5IU; vitamin c 20.3mg; folate 115.5mcg; calcium 196.1mg; iron 2.2mg; magnesium 54mg; potassium 717mg; sodium 581.1mg.
Exchanges:
1/2 starch, 2 vegetable, 1/2 lean meat, 1 medium-fat meat, 3 fat
