Chipotle-Lime Cauliflower Tacos

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Chipotle-Lime Cauliflower Tacos
In this vegetarian taco recipe, cauliflower is tossed with a smoky-tangy sauce made with honey, lime juice and chipotles in adobo sauce before being roasted. Serve with more hot sauce, if desired.
Carolyn Malcoun
total:
40 mins
active:
20 mins
Servings:
4
Chipotle-Lime Cauliflower Tacos

Ingredients

Directions

  • Preheat oven to 450 degrees F. Line a large rimmed baking sheet with foil.

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  • Combine lime juice, chipotles to taste, honey, garlic and salt in a blender. Process until mostly smooth. Place cauliflower in a large bowl, add the sauce and stir to coat. Transfer to the prepared baking sheet. Sprinkle onion on top.

  • Roast, stirring once, until the cauliflower is tender and browned in spots, 18 to 20 minutes.

  • Serve the vegetables and beans in tortillas, topped with cheese and garnished with cabbage, cilantro, guacamole, jalapeños and/or lime wedges.

Tips

Tips: Look for small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.

Tips

To prep cauliflower: Remove any outer leaves. Cut off the stem. Turn head upside down and, holding the knife at a 45-degree angle, slice around the stem to remove the core from center of head. Cut the head into large florets. Then, cut or slice florets to desired sizes.

Nutrition Facts

Serving Size:
2 tacos each
Per Serving:
288 calories; protein 12g; carbohydrates 47.9g; dietary fiber 10.6g; sugars 7.4g; fat 6.5g; saturated fat 2.3g; cholesterol 10.5mg; vitamin a iu 131.9IU; vitamin c 38.3mg; folate 46.2mcg; calcium 186.3mg; iron 3mg; magnesium 93.3mg; potassium 661.7mg; sodium 613mg; added sugar 4g.
Exchanges:

2 starch, 1/2 other carbohydrate, 1 vegetable, 1/2 lean meat, 1/2 high-fat meat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/24/2022
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