Turmeric Rice Bowl with Garam Masala Root Vegetables & Chickpeas
This fragrant turmeric rice bowl topped with leftover spiced roasted root vegetables and chickpeas is inspired by flavors from India for an easy, vegetarian dinner.
Source: EatingWell.com, April 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 cup vegetable-chickpea mixture & 3/4 cup rice
Per Serving:
671 calories; protein 15.9g; carbohydrates 107.2g; dietary fiber 14.4g; sugars 18.2g; fat 23g; saturated fat 12.9g; cholesterol 0.9mg; vitamin a iu 2941.1IU; vitamin c 20.6mg; folate 175.4mcg; calcium 138.9mg; iron 4.7mg; magnesium 88.3mg; potassium 767.6mg; sodium 709.4mg; added sugar 2g.
Exchanges:
5 1/2 starch, 3 1/2 fat, 1 fruit, 1/2 vegetable