Name: Strawberry Fro-Yo Cupcakes
Prep time: 20 min
Total time: 200 min
Ingredients: 1.5 cups vanilla or lemon snap cookies, such as Mi-Del (about 4 ounces); 2 tablespoons melted butter; 2 pints (4 cups) nonfat vanilla frozen yogurt, softened; 2.5 cups sliced strawberries, plus 12 slices for garnish

Strawberry Fro-Yo Cupcakes

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Fat-free frozen yogurt and fresh strawberries are blended together to make a healthier cupcake with a bonus cookie crunch in this easy 4-ingredient dessert recipe.

Carolyn Casner

Updated on August 12, 2017

Prep Time:

20 mins

Additional Time:

3 hrs

Total Time:

3 hrs 20 mins

Servings:

Yield:

12 servings

Nutrition Profile:

Low-Calorie Egg Free Gluten-Free Vegetarian Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 ½ cups vanilla or lemon snap cookies, such as Mi-Del (about 4 ounces)
2 tablespoons melted butter
2 pints (4 cups) nonfat vanilla frozen yogurt, softened
2 ½ cups sliced strawberries, plus 12 slices for garnish

Directions

Generously coat a 12-cup muffin tin with cooking spray.
Place cookies in a food processor and process until fine crumbs form. Transfer to a medium bowl and stir in melted butter. Press about 1 tablespoon of the mixture in the bottom of each muffin cup.
Place frozen yogurt and 2 1/2 cups strawberries in the food processor and pulse until the berries are finely chopped. Fill each muffin cup with a generous 1/4 cup of the mixture. Press a strawberry slice on top, if desired. Freeze until firm, at least 3 hours.

Tips

Equipment: 12-cup muffin tin

Nutrition Facts (per serving)

137	Calories
4g	Fat
22g	Carbs
382g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 137
% Daily Value *
Total Carbohydrate 22g	8%
Dietary Fiber 1g	5%
Total Sugars 17g
Added Sugars 2g	4%
Protein 382g	764%
Total Fat 4g	5%
Saturated Fat 2g	9%
Cholesterol 9mg	3%
Vitamin A 100IU	2%
Vitamin C 21mg	23%
Folate 8mcg	2%
Sodium 76mg	3%
Calcium 108mg	8%
Iron 0mg	1%
Magnesium 14mg	3%
Potassium 184mg	4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.